Description
Focused Lifestyle – How to FOCUSIZE Exercising Daily FocusÂ
Creating a Lifestyle of Focus
Focus Area: Designed for Students and Adults to Identify and Reduce Distractions and Create a Lifestyle of Focus
Total number of Sessions: 8
Why do you need this course?
- Over 58% of young adults suffer from challenges in focusing and concentrating.
- A recent poll established that the number one reason people could not focus was due to distractions.
- We’ve long known stress affects our clarity of thought, our ability to focus, resilience and our productivity, and our research shows just how significant an impact stress has on our ability to focus and concentrate.
- Our energy levels have a significant bearing on our ability to focus and concentrate.
 What does this course include?
This Focused Lifestyle Development Tool is committed to individuals who want to find a clear direction for their life by applying practical tools to prepare them for their future and achieving their personal destiny by creating a lifestyle of focus!! The course includes the following:
Session 1 Introduction Lifestyle
Session2 The Power of Focus
Session 3 Identifying Distractions
Session 4 Overcoming Distractions
Session 5 Focused Environment
Session 6 Focused Effort
Session 7 Focused Energy
Session 8 Focused Execution
Outcomes of Focused Lifestyle Â
Once you have completed the Focused Lifestyle you will have achieved the following outcomes:
- Gain an understanding of the power of focus.
- Discover the specific distractions that are affecting your focus.
- Get specific strategies to overcome and reduce distractions.
- Create your own personal focused environment.
- Learn how to focus your effort to produce greater results.
- Discover how to focus your energy on the areas that matter the most.
- Create a personal execution plan to create a lifestyle of focus.